Weight & Fitness Essentials


Weight and Fitness Essentials gives fitness professionals the knowledge and skills to work confidently and effectively with overweight clients who wish to make a change to their lifestyle, health and fitness.

ThisĀ online course allows you to study anywhere and to learn about the nutrition, psychology and physical activity required for successful weight loss and weight management.

  • Learn to design custom weight loss and weight management programs that will be most effective for each, individual, client
  • Develop the programme further with advanced exercise assessment and prescription based on how your current programme is proceeding
  • Gain access to an extensive fitness prescription toolkit that can be used in your practice every day

This globally accredited course is a portable qualification allowing you to practice in weight management internationally — increase your credibility and client base.

“Probably the best course I have ever done. It went into lots of detail and covered things from an obese person's stand point whereas most courses out there are more generic. Sensational. Thank you.”

Fitness Professional, Sydney, Australia

Become certified in weight management with CCH today!

CPD Certified Course

Course points: 10 CPD UK hours



Download an information booklet